Introspection illusion psychology how people see themselves

Mind & Introspection Illusion: How People View & Understand Themselves

PsychologySpiritualityhow people understand themselveshow people view themselveshow to improve self-understandingintrospection illusionmindmindfulness

What is the Introspection Illusion? According to psychologist Emily Pronin, a psychologist at Princeton University, when humans judge others, it is by their actions; however, we judge ourselves based on our values, opinions, and thoughts. We are quick to judge the morality and/or ethical standing of someone else. But when it comes to us, we ….  Read More

chakras buddhism spirituality health

Theory of Chakras within Human Body in Buddhism & Hinduism

Spiritualitychakras and buddhismchakras and Hinduismchakras within human bodyhuman chakrastheory of chakras

What Exactly Chakras Do in Human Body? The theory of the Chakras within the human body first originated in Hinduism and Buddhism. The word ‘Chakra’ originates from the Sanskrit language and literally means ‘wheel’. The momentum that life creates in our body is through the spinning of these Chakras. If these Chakras, which have seven ….  Read More

understanding mental health and peace

Why Self-Understanding Is Important for Mental Peace

Psychologygood mental healthmental healthmental peacepsychologyunderstanding mental healthunderstanding mental peace

What is mental peace? We often hear the phrases “Not good for my mental peace” and/or “Good for mental peace”. We, ourselves, might have said it multiple times during conversations. To some extent, we all know we want a sort of mental peace. But we do not all know what will bring us our mental ….  Read More